- Escape the Winter - Aqua fitness/wellness retreat - BALI 2019
Jun
13
to Jun 19

- Escape the Winter - Aqua fitness/wellness retreat - BALI 2019

JOIN 2 OF THE BEST AQUA FITNESS TEACHERS IN MELBOURNE  FOR A WEEK OF AQUA AND FUN  IN THE SUN!! Imogen Miller and Claire Barker - Hemmings have been teaching aqua fitness around the world for a combined time of 50 years (work that out!), presented at national and International Conferences and Claire is recognised as one of Australia's best Aqua Fitness Teacher trainers. This week will book out fast so get your spot secured and get 10% off if you book by Nov 1st.

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Beginners yoga sessions - 6 WEEK COURSE
May
2
to Jun 6

Beginners yoga sessions - 6 WEEK COURSE

Yoga for Beginners.

Running every term in 2019 on Thursday nights for those new to yoga or anyone wanting to revisit the fundamentals of their practice.

This 90 min practice will include practice, discussion and opportunity for questions so all students gain a sound base to begin their yoga journey.

you must attend 4 of the 6 classes in order to participate and you may make up up to 2 classes somewhere else on the timetable during term time.

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August weekend Retreat  - Winter Wellness
Aug
17
to Aug 19

August weekend Retreat - Winter Wellness

AUGUST RETREAT - WINTER WELLNESS WEEKEND - AUG 17TH - AUG 19TH 2018
We are about to announce the new location of our Winter retreat in August and it will BLOW YOUR MIND!!
This weekend will be a truly immersive weekend of yoga and wellness in the most stunning location and accommodation we have been to in Victoria. 

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Mindful Eating Workshop
Apr
26
7:00 PM19:00

Mindful Eating Workshop

Join Studio owner, Imogen and Dietician, Isabel Keeton for a 2 hour interactive workshop on "Mindful Eating". In this 2 hour session our discussion will debunk diet myths, why do we diet? culture and society influences, if not dieting then what?

 

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