Join Katherina and the amazing Fiona from Theia Sound healing for a beautiful 2 hour Sound healing practice to relax as we make our way through Winter.
This 2 hour session of Yin Yoga and Sound meditation is suitable for all levels and a terrific first step towards a yoga practice. Come and sit in simple, effective, stress releasing poses, winding down from the week and then lie down and relax the most amazing crystal bowl sound healing meditation for the body. The health benefits of this practice are far reaching, particularly those suffering anxiety, insomnia and stress.
$40 per person