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Sound Bath - Crystal bowls Chakra journey

Join Katherina and the amazing Fiona from Theia Sound healing for a beautiful 2 hour Sound healing practice to relax as we make celebrate our 5th Birthday.

This 2 hour  session of Yin Yoga and Sound meditation is suitable for all levels and a terrific first step towards a yoga practice. Come and sit in simple, effective, stress releasing poses, winding down from the week and then lie down and relax the most amazing crystal bowl sound healing meditation for the body. The health benefits of this practice are far reaching, particularly those suffering anxiety, insomnia and stress.

$40 per person

Earlier Event: September 15
Adult Ballet class for beginners
Later Event: April 29
Teen Mindfulness course